Be active, make your move!
Some extra links are shown below that may be of interest, depending on your condition.
Department of Health's Physical Activity Guidelines
Pain Management Information
BUPA Total Knee Replacement Information
Orthosports Total Knee Replacement Information
Exercises for the elderly at home
Ways to avoid falls at home
Some extra links are shown below that may be of interest, depending on your condition.
Department of Health's Physical Activity Guidelines
Pain Management Information
BUPA Total Knee Replacement Information
Orthosports Total Knee Replacement Information
Exercises for the elderly at home
Ways to avoid falls at home